Atkins Diet: Low Carb Fried Chicken
bowulf asked:
In this cooking video, I detail how to make one of my staples of the diet — low carb fried chicken. You don’t have to give up the joy of fried chicken, and contrary to low fat diets, you can eat the skin too! I have fried chicken at least once a week almost. Chicken has a great amount of protein as well as delicious fat in the skin. I display 2 of the 3 methods that are among the acceptable coatings for chicken or chicken-fried foods (like Country Fried Steaks): * Parmesan Cheese …
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hahaha
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he is more successful then u will ever be. when u have a little bit off fat left that u want to burn it is really hard to do so and also he has lost so much weight which in turn can make u have excess skin.
Metabolism and Your Weight
Hardly pissed off – just posting the facts…
Go have fun playing Doom and I hope your sibling teaches your nephew better manners and more appropriate ways to talk..
Metabolism and Your Weight
lol look how pissed off i made u
chill out man..
i was polite in my 2ed reply but the awful turth is.. you are still fat.. so stop eatting those shit-like chikin u call food and go die…
Metabolism and Your Weight
Well being that 42000 people have watched the video, and the Youtube Insight “Hot Spots” shows an ever increasing interest during the video.
If you don’t care, tune it out. My friends on Youtube do. So if those 11 seconds ruin the entire video for you, I’ll respectfully say your tolerance is pretty low especially for one with a rambling Doom HDTV video.
I am not saying this to be mean, but certainly few more of my other thousands subscribers might have something first.
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come on man.. welldone on losing all that wirght… but.. come on do u think anyone would care?
most people closed the window once u start talking about personal life.. keep that in mind…
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My aren’t you the cheeky lad…
Slim down – remove fat
0:21 to 0:32 nobody gives a fuck XD
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Thank you!
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Amazon or Netrition are the best places I have found.
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I haven’t never seen carbquick in my stores where can I get it~!!!
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You are so awesome and inspirational!
Metabolism and Your Weight
lol, you already cross contaminated it before you warned us. When you said you even eat the skin, and than picked up your intrument there XD. anyways, nice vid, i love chicken!
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if anyone is struggling with the sweet tooth u are aloud cream on the atkins deit sou could by deiabetic jelly which has sweetners instead of sugar and slap that cream on…mmmmmm sweet tooth cured:D
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wooo hooo! *claps* thanks for the tips. I have just started to eat low carb.
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Good one less for supper… I’ll take yours.
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looks like shit literally
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peanut oil is what I use and dust with Soyflour. Coat with egg first. mmmm !!
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I use coconut oil from stirfrys, but I am not sure how well it would stay up to deep frying repeatedly. I think it would break down too quick. If you are looking for the best oil to fry in with high smoke temps, that would be peanut oil.
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Carbalose flour or carbquik (which is made from carbalose), and you can get either from Amazon or Netrition.
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I saw on another site to use cocunut oil or avocado oil as they say it is higher quality. Have you tried these and what did you think?
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What is the name of the low carb flour you used on the fried chicken and where do you get it ?
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I am glad you liked the recipe. My new goal is to find a way to replicate El Pollo Loco grilled chicken, but I am 0 for 2 in those attempts yet. I wish you much success on Atkins.
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I prepared the chicken by dipping it in egg before coating it with the cheese. It was very good. Next time I will omit the egg and see how that goes. It tastes like I used Italian seasoned bread crumbs. Since my husband and I are both on Atkins, the only way I thought we could have chicken was to roast it, and we were becoming pretty tired of it. So I am very happy that I found you. We truly enjoyed dinner last night, and I will be looking forward to more of your recipes. Thank you again.
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ok,thanks,ill try again w/ no egg