Michelle Lynn asked: I would like to do a liquid diet and have no idea how to go about it or how long to do it for. I would like to loose some weight quickly.Lose weight now – Stay slim forever
Flower333 asked: I always get bored with eating healthy b/c I cut out all the bad foods! I love exercising but lose the motivation after a few days to get up and bust my butt. Any tips on a more fun routine???? How fast can I lose 10 pounds?Lose weight now – Stay slim forever
Stefbear asked: I am very bad at staying motivated for a diet. I love food very much. But, my see food diet has added some pounds I need to get rid of. I do great the first coupld of weeks and then start cheating and I am back where I started? [...]
Andrew asked: Lets say the dude, had to work hard for a long time to get his 6 pack abs..Fastest Way to Lose Weight
If only… asked: I am on a diet and besides drinking one liter of water a day I also drink a diet soda here and there. Is this bad for my dieting or will it not affect me? Please help.Exercise and Weight Loss
crazypearl88 asked: say i drink like a case and a half of diet soda per week, but im on a low calorie diet, will drinking all this soda affect my weigh in results (cuz i havent had good results lately)……. just like regular soda would ….. just want to know soo i can switch to [...]
reesey_12 asked: Hello there,
I love this chocolate sauce I buy at the Farmers Market in my community. It is called low fat chocolate sauce and it is great.
The owners say it has 70% dutch process cocoa powder,
30% sugar and some water. Does anyone know how much of all this to add, or what kind of [...]
bowulf asked:
It is very common that I read questions or statements from new Atkineers saying, “How come I feel so tired?” “Why do I have such a headache?” “I have no energy what is this diet doing to me!” One of the problems is no one forewarned them about Induction flu. Induction flu is [...]
Krystal TTC #1 asked: My ob/gyn said that when I become pregnant I will be put on a diet to minimize the weight gain while pregnant b/c of family history of gaining weight and not being able to take it off. I will be allowed to gain [...]
Melanie J asked: I just recently got motivated to lose the extra 100 pounds i weigh (really, with my body type I shock people when I say I’m that heavy) and prom is 6 months away. Most times, I start dieting by losing a lot of weight and eating healthy, then I just kinda..fall off [...]