What’s a delicious low fat chocolate milkshake recipe?
emmy asked:
I’m looking for a really low fat (or fat free), and low calorie recipe for a delicious tasting chocolate milkshake. Anybody out there have some super recipes they’re willing to share?
P.S. – I like the consistancy to be thicker, kinda like McDonald’s shakes.
Free Lose Weight Ebook
I’m looking for a really low fat (or fat free), and low calorie recipe for a delicious tasting chocolate milkshake. Anybody out there have some super recipes they’re willing to share?
P.S. – I like the consistancy to be thicker, kinda like McDonald’s shakes.
Free Lose Weight Ebook

Slim down – remove fat
1 tray of ice cubes
2 cups 1/2% milk
1/4 cup sugar free nesquik (to taste)
blend in blender very good
add more or less milk or nesquik to taste.
I call it a fake shake
add more ice to make it thicker, and milk and nesquik to taste.
Fastest Way to Lose Weight
1 cup skim milk
1 teaspoon vanilla
1/2 teaspoon unsweetened cocoa powder
4 teaspoons sugar equivalent such as splenda
4 ice cubes
Directions:
Place all ingredients in blender. Blend about 30 seconds or until mixture is frothy.
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Mmmmmmmm that sounds so good….I hope this helps you
Ingredients:
1 cup skim milk
1 teaspoon vanilla
1/2 teaspoon unsweetened cocoa powder
4 teaspoons sugar equivalent such as splenda
4 ice cubes
Directions:
Place all ingredients in blender. Blend about 30 seconds or until mixture is frothy
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Fastest Way to Lose Weight
use blue diamond chocolate unsweetened almond milk (only 45 cal per cup vs. 80 in skim milk) plus a rich non alkaline cocoa powder, dagoba makes a good organic one, but regular is ok… plus ice cubes or frozen banana or splenda or agave nectar (depending on your sugar reqs.) good luck!