What are ways I can stay motivated to continue my diet?

Lolcat asked:

I just started a new diet today called ‘the fat flush plan’. So far I’ve run a mile and had 34 oz of water which is hopefully going to help ‘flush the fat’. I need ways to help me stay motivated and to keep me from straying and eating those ‘forbidden’ items. Any ideas? thanks!

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This entry was posted on Sunday, February 7th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “What are ways I can stay motivated to continue my diet?”

Exoilfeildtrash on February 9th, 2010 at 9:03 pm

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black57 on February 12th, 2010 at 5:00 am

Exercise and Weight Loss

Stay off the computer.
hwrdrico on February 14th, 2010 at 9:57 pm

Need to lose weight?

just keep eating health and stay active
pauble8 on February 14th, 2010 at 11:13 pm

Exercise and Weight Loss

Don’t make anything “forbidden” or you might obsess over it all too much! Don’t be too hard on yourself if you decide to have a treat – It’s only a treat!! Just don’t treat yourself all day! Stay happy, stay positive even if you slip a little. And think yourself thin!! Keep visualizing yourself in that bikini!!

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