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	<title>Reduced Fat Diet</title>
	<link>http://channel747.com</link>
	<description>Diet with Reduced Fat</description>
	<lastBuildDate>Tue, 02 Mar 2010 04:41:22 +0000</lastBuildDate>
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		<title>Atkins Diet Quick Hits &#8211; How do I start?</title>
		<description>bowulf asked: I am starting a new series of videos based upon the questions or comments I have received either privately or in the comments section. Each of these videos will be targeted to answering that question or issue in short, less than 3 minutes video. I am hoping that ...</description>
		<link>http://channel747.com/2010/03/02/atkins-diet-quick-hits-how-do-i-start/</link>
			</item>
	<item>
		<title>What are the chemicals in diet soda that make diet soda bad for you?</title>
		<description>Everett asked: I'm looking at waist watchers brand soda, and none of them appear to have Phenylalanine or Aspartame, which i hear is pretty bad for you. But it still has artificial sweetener, splenda. Is waist watchers more healthy then other types of diet sodas?Lose weight, Lose Fat
 </description>
		<link>http://channel747.com/2010/02/28/what-are-the-chemicals-in-diet-soda-that-make-diet-soda-bad-for-you/</link>
			</item>
	<item>
		<title>How to Work Out Properly : Single-Leg Squat Exercise</title>
		<description>expertvillage asked: The single-leg squat exercise is a more advanced version of a regular squat, utilizing weights to target the hamstrings, glutes and quadriceps. Do a single-leg squat for a more intense workout withtips from an experienced fitness and exercise guru in this free video on exercising. Expert: Amy McCauley ...</description>
		<link>http://channel747.com/2010/02/24/how-to-work-out-properly-single-leg-squat-exercise/</link>
			</item>
	<item>
		<title>How to Keep Fit with Your Computer :: Gamercize PC-Sport</title>
		<description>gamercize asked: www.gamercize.net - See how to keep fit with your computer, browsing the net, keeping in touch with friends on facebook, messaging mates on myspace or even watching YouTube! Chelsea explains how the Gamercize GZ PC-Sport works by using the Power Stepper to keep in shape at the same ...</description>
		<link>http://channel747.com/2010/02/24/how-to-keep-fit-with-your-computer-gamercize-pc-sport/</link>
			</item>
	<item>
		<title>How can I prepare for a healthy pregnancy and a healthy baby?</title>
		<description>A little Southern Comfort asked: Could someone please kindly help me?
Im 25 years old and Caucasion.  My husband is 27 and Latino.  Are there more risks with having a baby if it is interracial?
Also how can I prepare for pregnancy?  I am so scared that I am ...</description>
		<link>http://channel747.com/2010/02/24/how-can-i-prepare-for-a-healthy-pregnancy-and-a-healthy-baby/</link>
			</item>
	<item>
		<title>How do i lose weight without losing muscle?</title>
		<description>jordan asked: I am in wrestling and ive noticed that when i am losing weight, it seems that im losing muscle too. I wear sweats to practice so i sweat a lot. Ive lost around 10lbs (i weigh around 120lbs now)  since the season started and i cant lift ...</description>
		<link>http://channel747.com/2010/02/23/how-do-i-lose-weight-without-losing-muscle/</link>
			</item>
	<item>
		<title>Does anyone have a good recipe for reduced fat bavarian cream?</title>
		<description>Yuna asked: I am looking for a recipe that is reduced fat.  I do not want substitutions with pudding in them.  If you do not have a low fat recipe, please list a regular bavarian cream recipe because I would like that as well.Need to lose weight?
 </description>
		<link>http://channel747.com/2010/02/09/does-anyone-have-a-good-recipe-for-reduced-fat-bavarian-cream/</link>
			</item>
	<item>
		<title>what is the suitable diet that a pregnant women should follow to avoid being fat after delivery?</title>
		<description>SUPERVISOR asked: A lot of women become really fat after delivery. What is the suitable diet for a pregnant women to prevent that and in the same time provides the essential elements fo the baby development?Smart Weight Loss Free Report
 </description>
		<link>http://channel747.com/2010/02/08/what-is-the-suitable-diet-that-a-pregnant-women-should-follow-to-avoid-being-fat-after-delivery/</link>
			</item>
	<item>
		<title>Raw Food Dieting Tips That The Diet Pill Biz Hides From Us?</title>
		<description>bdridgwayTG asked: BudURL.com Angela Stokes lost over 160 lbs. with a raw food diet. You can live life from your inner glow and fall in love with your body too. Test her 30-Day Raw Weight Loss Plan now.Metabolism and Your Weight
 </description>
		<link>http://channel747.com/2010/02/08/raw-food-dieting-tips-that-the-diet-pill-biz-hides-from-us/</link>
			</item>
	<item>
		<title>What are ways I can stay motivated to continue my diet?</title>
		<description>Lolcat asked: I just started a new diet today called 'the fat flush plan'. So far I've run a mile and had 34 oz of water which is hopefully going to help 'flush the fat'. I need ways to help me stay motivated and to keep me from straying and ...</description>
		<link>http://channel747.com/2010/02/07/what-are-ways-i-can-stay-motivated-to-continue-my-diet/</link>
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